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Years ago I asked myself how people can best motivate themselves to take care of their health. My first book, Choosing to Be Well, explores this question. Living in the California wine country, I have had the opportunity to see how easy it can be to lose weight in a healthy way and still drink wine if you choose. Join me on a tour of wine country restaurants and vineyards in my second book, The California Wine Country Diet. I will keep you posted on other healthy living ideas with my blog, Healthy Living for Everyone. I’m also excited to introduce my third book, a novel called Remembering Poppy Mountain― a story of love, adventure, and self-discovery set in the California wine country.

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